Monday, July 26, 2010

White Bean Enchiladas

This is a great meat-free recipe! You hardly notice that the meat is missing, even my meat-and-three husband thinks these are great.

Photo credit to MyRecipes.com

White Bean Enchiladas
adapted from MyRecipes.com

Ingredients
2  TBS reduced fat sour cream
16 oz can cannellini beans or other white beans, rinsed and drained
1/2  cup Mexican cheese blend
2 TBS canned chopped green chiles
1 TBS chopped fresh cilantro
1 tsp ground cumin
10 oz can enchilada sauce
1/4  cup  water
6  - 6-inch corn tortillas
Cooking spray


Directions
Preheat oven to 350°.

Combine the sour cream and beans in a food processor; process until almost smooth. Stir in 1/4 cup cheese, chiles, chopped cilantro, and cumin.

Combine 1/3 cup enchilada sauce and 1/4 cup water in a small nonstick skillet over medium-low heat. Dip one tortilla in the sauce mixture to soften; transfer to a plate. Spread 1/4 cup bean mixture down center of tortilla; roll up. Place roll, seam side down, in an 11 x 7-inch baking dish coated with cooking spray. Repeat procedure with remaining tortillas and bean mixture. Add remaining sauce to pan; cook 1 minute. Spoon over enchiladas; sprinkle with 1/4 cup cheese.

Bake at 350° for 30 minutes or until bubbly.

Enjoy!

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