Friday, November 5, 2010

Buffalo Chicken Fries

These were really yummy. Great way to get in your craving for wings without adding all the fat and grease to your diet. They are fairly easy to make. If someone doesn't like buffalo sauce then you can just as easily toss them in barbecue sauce or even leave them plain. You could even pick up some sauces from Buffalo Wild Wings for some variety. 


Buffalo Chicken Fries
adapted from Cuisine at Home

Prep Time: 20 minutes
Cooking Time: 10 minutes
Servings: 4

Ingredients
1 lb boneless, skinless chicken breasts
1/3 cup all-purpose flour
1/8 tsp table salt
1/4 tsp black pepper
Canola Oil 
Frank's RedHot Buffalo Wing Sauce

Directions
Cut the chicken into 1/2 inch wide strips. Combine the flour, salt and pepper in a bowl or ziplock bag. Toss until all the chicken is coated evenly.

Heat 2 TBS canola oil in a large saute pan over medium-high heat. Add half of the chicken and cook until browned, about 2 minutes on each side. Repeat with remaining chicken.

In a bowl, place your chicken. Drizzle with a little sauce and toss to coat.

Enjoy!

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